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13 November 2019

The Relationship between Antacids and the Risk of Stroke!

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Many people of different ages often suffer from heartburn which is caused by rising stomach acid and whose main symptom is a burning sensation in the chest and throat. This occurs because of physical factors such as pregnancy, defects in the esophageal sphincter that do not prevent the rise of acid, or because of eating fatty foods and drinking carbonated beverages. The burning sensation is usually intolerable, which causes many people to take antacid medications, either prescription or OTC, and assume that they have treated the problem.
However, in a recent study and preliminary results published in the American Journal of Cardiology, these drugs significantly increase the risk of ischemic stroke, a fact that sheds a completely new light on the dangers of using them. In the next article, you’ll learn more about the findings of this study, and also a few natural and effective ways to deal with heartburn that will prevent you from having to reach for the medicine shelf.
How do antacids work?
As mentioned above, heartburn is caused by the rise of gastric acid to the esophagus that causes a burning sensation in the chest area. Antacids used to treat heartburn which are included in the Proton Pump Inhibitors (PPI's) group, treat the problem by reducing acid secretion in the stomach so that it can’t rise up through the esophagus. There are few differences between the various antacids, but most of them work in this method and contain Proton Pump Inhibitors.

What is the possible risk of taking antacids?

In a study published in the online journal of the American Cardiology Society, these common drugs are not as safe to use as they were thought to be. During the course of the study, doctors analyzed medical records of nearly 245,000 people in Denmark, aged 57, who underwent an endoscopy procedure to find the causes of digestive difficulties and stomach aches. When the subjects returned to follow-up tests after the procedure, 9,500 of them had an ischemic stroke caused by a disturbance in blood flow to the brain.
Dr. Thomas Sehested, a researcher at the Danish Heart Foundation, and his colleagues examined whether patients with stroke took one of four common PPI drugs: omeprazole, pantoprazole (Protonix), lansoprazole (Prevacid) and esomeprazole (Nexium).

The results of the comprehensive study

Dr. Sehested and his colleagues found that there was a link between taking one of these drugs and an increased risk of stroke, since people who regularly took these drugs were 21 percent more likely to have ischemic stroke than non-users Furthermore, subjects taking high-dose PPIs had a 30 to 94% chance of having the stroke of the type described.

These results are preliminary and diagnostic, but there appears to be a high correlation between taking antacids and the risk of ischemic stroke. Therefore, if you are taking PPI’s regularly or considering doing so, you may want to consult your doctor to avoid excessive amounts or to consider alternative treatment options.
Natural heartburn treatments
The temptation to reach for a pill when you feel heartburn coming on is great, but as mentioned, there may be several health risks. In order to avoid this problem, and still treat the heartburn, you can make use of a number of different and varied methods while also changing your diet. Just pick one of the following natural ways to soothe heartburn and eliminate the need to take medicine:
Eating bananas - This tasty yellow fruit contains natural acids which work against those that are formed in the stomach which rise to the esophagus. It is recommended to eat one ripe banana a day to enjoy its long-term benefits and to reduce heartburn.
Drink soda water – Baking soda has many wonderful benefits one of which is calming heartburn. This is due to the fact that baking soda has a basic acidity level (pH = 7), so it contradicts the acid in the stomach and neutralizes it. In order to enjoy this natural solution, add between 1/2 - 1 teaspoon of baking soda to 200 ml of water, mix until dissolved and drink. Drink no more than 3 ½ teaspoons in 24 hours.
Protect the body with aloe vera juice - The wonderful aloe vera plant helps not only to soothe sunburn but also burning caused by a rise in gastric acid. This is due to the anti-inflammatory properties of the juice produced from the plant, which calms the irritation in the stomach during heartburn. If you experience heartburn, try drinking a glass of aloe vera juice to prevent the condition from getting worse.
Treat yourself with Chamomile Tea - This fragrant tea helps greatly in cases of digestive difficulties and heartburn. Drinking a cup of chamomile tea between half an hour and an hour before bedtime will help relieve the inflammation and irritation in the stomach that lead to heartburn. Moreover, chamomile relaxes the body and mind and therefore contributes to the decrease in tension that also causes heartburn.

Gastric Obstruction – Causes, Symptoms & Treatments

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Your bowels are tasked with removing waste and toxins from our body, as well as absorbing salts, liquids, nutrients, indigestible vitamins. They do it to extract all possible nutrients that weren’t digested in the stomach and maintain the balance of electrolytes in our system.
When your bowels are not functioning well, they collect the waste and toxins they’re supposed to get rid of, resulting in various diseases and health issues. If left undiagnosed and untreated, obstructed bowels lead to kidney and liver-related health problems. In this article, you’ll learn all you need to know about bowel obstruction, symptoms that should serve as warning signals, and the natural home remedies needed to fix and prevent it.
What causes gastric obstructions?
The reasons for obstructed bowels are plentiful, such as hernias, cysts, tumors, etc. Another reason is overeating foods that are harmful to our bodies, such as food rich in preservatives and other chemicals. These chemicals lead to a buildup of mucus in the guts, which releases toxins that can damage the body. Another cause is a buildup of fecal matter or foreign bodies in the lower intestine.
Bezoars can also cause gastric obstructions. Bezoars are a fibrous lump that forms in the stomach, and the most common type is formed of undigested pieces of food. They are mainly composed out of plant cellulose, most common in unripe fruit and persimmons.
Men are in a higher risk group for contracting phytobezoars in their stomachs, with symptoms that include upper gastric pains, feeling full soon after beginning to eat, nausea, vomiting, lack of appetite and loss of weight. Symptoms only appear in 10-25% of the cases, making phytobezoars hard to diagnose, and can lead to gastric obstructions.
What happens when your gastrointestinal system is obstructed?
When the small intestine is blocked, it will begin contracting in order to move its content beyond the obstruction, which can lead to frequent diarrhea. In later stages, it will become less effective, causing a buildup of water and electrolytes that can lead to dehydration.
The obstruction will also create pressure on the intestinal walls, and if left untreated – will only get worse. This can lead to venous drainage obstruction, a rising of the diaphragm, and a suppression of the lungs’ function. The obstruction itself will aid in the bacterial buildup, in particular, E-Coli, Klebsiella, and Enterococcus Faecalis. The bacteria colonies will grow very quickly, increasing the chances of gangrene and intestinal punctures.
Patients lose their ability to pass feces and gasses along the intestine, causing swelling and increasing stomach pains. The large intestine will expand due to the buildup of bacterium, liquids, feces and gasses.
Which symptoms can indicate an obstruction?
Symptoms can be evidence of obstruction caused be stomach cramping or phytobezoars. Once you notice these symptoms, it is recommended that you pay a visit to your family doctor, to evaluate the nature of the obstruction. Not all symptoms may appear, but they will appear in these general groups:
  • Constipation, diarrhea, flatulence, lethargy and swelling.
  • Headaches, memory loss, blurred vision.
  • Burning sensation in the upper digestive system.
  • Weight gain, lack of energy and indigestion.
  • Ulcers in the stomach and Duodenum, ulcerative colitis and stomach inflammation.
  • Urinary tract infections and inflammation of the kidneys.
  • Constant colds, allergies, joint pains and chronic diseases..
The most basic treatment is hooking the patient up to an IV, which can only be performed by a doctor. In some cases, the obstructions can be relieved by using a nasogastric tube, and in severe cases, an operation will be required. An enema may help in some cases, but if performed incorrectly – can lead to internal bleeding.
The simplest, natural treatment for intestinal obstruction is eating 1-3 tablespoons of flax seeds, combined with 100-15ml of Kefir (a type of fermented milk drink) for three days. Flax seeds help the body dispose of fecal matter, mucus and parasites. Additionally, flax seeds can help prevent several forms of cancer, heart diseases, diabetes, and even help lower cholesterol levels. Kefir contains many probiotic bacteria, enzymes, vitamin B12 and proteins, all of which are good for your body. Kefir also helps in restoring the gastric biome and is lactose-free.
To clear your intestines from obstructions, add kefir and flax seeds to your breakfast in this manner:
  • 1st week: 100ml of kefir and one tablespoon of flax seeds
  • 2nd week: 100ml of kefir and two tablespoons of flax seeds
  • 3rd week: 150ml of kefir and three tablespoons of flax seeds
Additionally, drink at least two liters of water every day.
The best way to unblock a phytobezoar obstruction is by eating food that is high in protein and low in fiber. Once the blockage is gone, follow these dietary tips to heal and prevent reoccurrences.
  • Beverages: It is advised that you keep your body well hydrated. Drink fruit-shakes, water, and sports drinks that are rich in electrolytes. Avoid high-fat dairy.
  • Dairy: Stick to low-fat or fat-free products.
  • Grains and bread: Fiber from whole grain tends to slow down the digestive process. Focus on plain white bread, pasta, and regular grain..
  • Fruits and vegetables: Boiled or canned fruits and vegetables are the way to go. Avoid eating the skin. Watermelon, melons, and bananas can be consumed fresh. Avoid high-fiber fruits and vegetables.
  • Meat and meat substitutes: Protein is essential to the healing process. Stick to skinless chicken or turkey meat. Other kinds of lean meat, such as fish, eggs and tofu are also good.
  • Other: Avoid fried foods and use as little butter as possible. Boiled or steamed foods are the most recommended. Minimize the use of seasoning and fatty sauces and dressings.

12 November 2019

AAmazing health benefits of amla juice / nellikai juice! Astrologer Vighnesh India: +91 9445407778 USA: +1 (425) 358-6565 / +1 (716) 777-3857  Wat'sapp.. Consultation by web appointment

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Source of Vitamin C.

Amla juice contains vitamin C that is twenty times more than in orange juice. Vitamin C present in the amla juice improves the tannins which are required to shield the heat and light. Amla because of being rich in Vitamin C improves your skin texture and brings a glow on it.

Blood Purification
Amla juice when taken with honey everyday twice helps in relieving asthma and bronchitis complications. It also works wonder for blood purification. Eat the same mixture to get rid of the acidity problem. You can also use pure ghee instead of honey for acidic troubles. Amla’s antioxidant properties helps the body purify the unwanted products from your blood and makes it healthy.

Retains Body Temperature
In the summer season, juice from amla retains our body cool and sorts out the heat from the body. Amla also works as shield to the radiation and it protects from harmful UV rays, thereby saving our skin from getting exposed to the harsh weather conditions and keeps it hydrated and cool.

Life Span of a Person
Ayurveda states that eating amla on regular basis increases life span of a human. The fresh amla comprises of more than 80 per water, fiber, minerals, proteins and carbohydrates which when consumed makes you strong and healthy thereby increasing your life span.

Facial Glow
Drinking amla juice with the addition of honey in the morning hours brings to your face a new glow and it also makes the skin free from blemishes.

Lowers Osteoclasts
People who suffer from bone and calcium problems should consume amla as Amla juice lowers the osteoclasts – the cells which break down the bones.. It also reduces the chronic cough, allergic asthma and tuberculosis.

Removes Blemishes from Skin
Amla juice works perfectly for the removal of pimples and acne scars from your skin. If you apply the paste made from amla for 10 to 15 minutes it will heals the spots and decrease the acne affected skin. This way the antiseptic properties of amla helps make you skin look more beautiful and fresh.

Stronger Hair Growth
Applying amla juice that is mixed with water to the scalp can restore the spirit and energy of the hair. To make your hair stronger and shiny, add amla powder and lemon juice, apply over the scalp and retain it for 20 to 30 minutes and rinse off with warm water. Use can also use the amla oil for scalp massage. It will strengthen the hair from roots and brings the natural glow to hair. Few people use this to get relief from stress.

Urinary Tract Cleanliness
If you are suffering from urinary tract infection and wants to get rid of with naturally, you shall consume amla. Try to dry 30 ml of amla juice two times daily to get the relieve from burning urination.

Source of Nutrients
Amla is one of the major ingredients present in triphala and chyavanaprash. It also comprises of many minerals and vitamins such as Carotene, Phosphorus, Calcium, Iron, and Vitamin B Complex. Amla is also known to be a powerful antioxidant.

Increases Red Blood Cells
For people having low count of hemoglobin or red blood cells are recommended to have amla juice. Amla juice is responsible to increase the count of red blood cells in the body.

Other Health Benefits
Amla juice provides strength to heart muscles, which is a best remedy to treat heart problems.

Amla juice helps in giving relief from constipation.
Amla juice stimulates bowel movements and helps to cure chronic constipation.

Amla juice gives birth to the body and prevents the signs of aging. It can also be used as an anti-aging remedy.

Amla juice mixed with turmeric powder, few amount of honey controls diabetes problem.strologer in UAE and Dubai
10 Amazing Health Benefits of Flax-seeds!
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Flaxseed is the seed derived from the plant Linum usitatissimum, and has been praised for its extraordinary health benefits. Flaxseeds are loaded with Omega-3 essential fatty acids, are extremely high in fiber, and contain Lignans, which help ease menopausal symptoms. The powerful little seeds also help prevent against heart disease, stroke, diabetes, and cancer. 
There are two different types of flaxseeds, which are the brown and yellow versions. Flaxseeds can be added to yogurts, cereals, and even sprinkled on salads. Flaxseed oil is a substitute for the traditional seed variant, which can be used as a cooking alternative to regular oil. It can help treat osteoarthritis, rheumatoid arthritis, and promote low blood pressure. 
  • Pregnant women and possibly breastfeeding mothers should avoid taking ground flaxseed or flaxseed supplements.
  • Consult with your physician if you are taking blood-thinners, as the flaxseed can increase the risk of bleeding. 
  • People suffering from prostate cancer, high blood pressure, hypothyroidism, and hormone-sensitive conditions, should consume the flaxseeds with caution, and consult with their doctors. 
  • People taking diabetes medications, to stabilize the blood sugar levels should monitor their blood sugar levels regularly.
  • Drink plenty of water with the flaxseeds to prevent gastrointestinal side effects.
  • Avoid large amounts of flaxseeds, as it may cause intestinal obstruction.
You'll certainly want to add flaxseeds to your dietary intake, after reading about the top 10 incredible health benefits below!  
1) Promotes Weight Loss - The omega-3 essential fatty acids help keep your metabolism in check, and give you energy throughout the day. The magical seeds are high in B vitamins, potassium, magnesium and zinc, all essential components for weight loss. Flaxseeds are also gluten-free, and can be mixed together with low fat or Greek yogurts, for a perfect and healthy snack during the day. 
2) Lowers Bad Cholesterol Levels - Flaxseeds can help keep the LDL cholesterol (the bad guys) down, while promoting HDL cholesterol levels (the good guys) in the system. The LDL cholesterol helps keep your blood pressure regulated, and prevents heart disease. You can eat 2-4 teaspoons per day, or 1-2 capsules of flaxseed oil. Consult with your physician before taking the supplement version.
3) Helps Fight Cancer - The lignans contained in flaxseeds can help reduce the risks for breast cancer, due to their anti-estrogen components. The lignans assist in blocking enzymes that are involved in the production of hormone metabolism, which cause the growth and spread of tumor cells. Flaxseeds also prevent prostate, ovarian and colon cancer. The omega-3 fatty acids play a crucial role in fighting off the cancer cells. 
4) Protects Against Heart Disease - The ALA omega-3 fatty acids of the flaxseeds are known for reducing the build-up of fats in the arteries, leading to atherosclerosis. They also help reduce inflammation, while preventing arterial clots, that cause strokes and heart attacks. Keep your heart healthy with a daily dosage of flaxseeds to your diet! 
5) Promotes Healthy Skin - The high anti-inflammatory properties of flaxseeds, help to keep your skin fully hydrated and moisturized. The essential omega-3 fatty acids also reduce some chronic skin conditions, such as rosacea, acne, eczema, skin allergies, sunburn, and even protect against skin cancer. You can try rubbing a little flaxseed oil gently on your skin on a daily basis to ensure smooth clean skin. 
6) Helps Treat Menopausal Symptoms - Flaxseeds are high in lignans, which contain estrogen-like qualities that can reduce menopausal symptoms in women. The lignans act like conventional hormone replacement therapy, which combat hot flashes, mood swings, and prevent against ovarian cancer. The suggested dosage of flaxseeds is a single tablespoon, two or three times per day. Please consult with your doctor beforehand. 
7) Keeps Blood Sugar Stabilized - Flaxseeds are widely used to promote healthy blood sugar levels in people who suffer from Type II diabetes. The alpha-linolenic acid and fiber of the tiny seeds, help prevent high blood sugar levels in the body. They also improve insulin sensitivity in glucose intolerant people. 
8) Promotes Healthy Hair - The vitamin E contained in flaxseeds, helps provide adequate nourishment to your hair follicles and roots. The omega-3 fatty acids replenish brittle hair, prevent scales, and also alopecia (hair loss). The essential fatty acids of the seeds aid in the promotion of strong healthy hair. 
9) Improves Digestion - The high soluble fiber content contained in flaxseeds, helps to promote healthy digestion, and prevents against colon cancer. Consumption of ground flaxseeds allows for the smooth passage of food through the intestines as well. Make sure you drink plenty of water to aid in the digestion process, and stay fully hydrated all day. 
10) Detoxifies the Body - Flaxseeds are rich in fiber, which flushes out harmful toxins from the body, cleanses the colon, and helps promote a healthy immune system. The detoxifying process is essential for combating chronic fatigue and inflammation symptoms. Add a tablespoon of flaxseeds to your morning bowl of oatmeal, and reap the detoxifying benefits!