This is default featured slide 1 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

12345

23 January 2015

A Beginners' Gude to Meditation at Home

By 
A Beginners’ Guide to Meditation at Home Meditation has many known health benefits, such as increasing longevity and reducing stress. People have been practicing meditation for over two millennia, with Hindu texts describing meditative forms as early as the 6th-century...
Share:  Facebook Twitter Google+
Read More

20 January 2015

Top 10 reasons to eat fruit

By 
Top 10 reasons to eat fruit How many times have you heard people say that you are what you eat? When it comes to reaching your fitness goals, this is definitely a principle to live by. If you keep on loading up on carbs, insisting on consuming fatty foods and not minding the caloric content of food at all – then there could be disastrous results...
Share:  Facebook Twitter Google+
Read More