
23 August 2017
7 Step Breathing Techniques Of Pranayama Yoga!
7 Step Breathing Techniques Of Pranayama Yoga!
Get a fresh breath of life. This time, forget the gym, the treadmill and the diets. Try yogic breathing or pranayama!
Baba Ramdev has immortalized the technique of yogic breathing or pranayama, thanks to his early morning shows on Aastha channel. In 2003, the entire nation breathed in his words...
Amazing health benefits of Watermelon!
Watermelon and Summer are inseparable, one of the best thrust quencher in summer, having 92% of water, full of health benefits with Zero calorie, Zero fat and Zero cholesterol. It is abundant with some of the best anti-oxidants that helps to fight free radicals of the body thereby prevent from various...