Simple Exerecise to prevent Osteoporosis AstroVighnesh Wat'sapp:US (425) 358-6565 India:+91 9445548316 Starting at age 30 and onwards, our bones become more porous and less dense, which makes them vulnerable to fracture, bad  posture and even a shrinkage of our stature....

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Experience Less Joint Pain During Workouts AstroVighnesh Wat'sapp: US:(425) 358-6565 India:+919445548316 Running and walking are the easiest, cheapest and most immediate types of exercise we can do to preserve our body, lose weight or stay in shape. Unfortunately, age,...

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The Health Benefits of Dry Skin Brushing AstroVighnesh-US:(425) 358-6565 India:+919445548316 Wat'sapp Pedicures, face masks, soap with “beads”, all of these are meant to help you remove dead skin and encourage the growth of a new layer. Did you know, however, that...

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