25 Fantastic Uses for Olive Oil!

25 Fantastic Uses for Olive Oil! Olive oil is one of the most popular ingredients in the kitchen, but it can also be found in the medicine cabinet and even on a night stand. The fact that it is rich in vitamin E and essential antioxidants, makes it one of the most efficient measures to balance blood pressure levels and cholesterol, to prevent...

Read More

Treatment of Acid Reflex in a natural way

12 Heartburn and Stomach Ulcer Remedies You would never think of tomatoes as being bad for you, but they can, in fact, make things even worse for your ulcers. You'll truly be amazed at which other health foods you should avoid to prevent acid reflux from occurring. Before we discuss the 12 natural home remedies for stomach ulcers and heartburn,...

Read More

The Famous 8 (Also called as “F8″) Walk Technique Highlights: This does not need any special preparation or exercise equipment It is highly beneficial when done on an empty stomach early in the morning before breakfast. This is an ancient yogic fitness regime which was...

Read More

List of Healthy Foods that Raise Serotonin Levels

List of Healthy Foods That Raise Serotonin Levels Many foods boost serotonin levels naturally and can improve mood. Serotonin acts as a neurotransmitter, relaying signals from one area of the brain to another. Researchers believe that an imbalance in serotonin levels can cause depression, obsessive-compulsive disorder, panic anxiety disorder and...

Read More

Health tips--- 12 Indian Foods That Cut Fat 1. Garlic An effective fat-burning food, garlic contains...

Read More