How Well You Breathe, has an Effect on your Health Relaxing techniques through breathing exercise.  You can learn from Vighnesh K.V. through video session. 'Conscious breathing heightens awareness and deepens relaxation'   Five seconds ago I wasn’t consciously...

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These Habits Are Damaging Our Kidneys! - Astrologer Vighnesh

These Habits Are Damaging Our Kidneys! It's hard to notice when we do our kidneys harm. Even if 80% damaged, kidneys can still do their job, and so we rarely realize they're struggling. Often, even common daily habits can cause your kidneys continual damage, and when...

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The Best Home Remedies For Cracked Heels

The Best Home Remedies For Cracked Heels Cracked heels, or heel fissures, are a common condition in which the skin begins to break along the outer edge of the heel. The skin there becomes very dry, hard and flaky, which causes the fissures to occur. Some of these fissures...

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