Surprisingly Healing Power Of Cauliflower
Because of its energy, nutritional and medicinal values, cauliflower acts
positively against many diseases that occur as a result of modern lifestyle.
Surprisingly Healing Power Of Cauliflower by koli roy
Because of its energy, nutritional and medicinal values, cauliflower acts
positively against many diseases that occur as a result of modern lifestyle.
Cauliflower is a vegetable originated in Asia Minor and the Mediterranean.
Cauliflower has been used in different forms and varieties for several
thousand of years, and the current form of cauliflower used throughout
the world was first included in diet in the 15th century.
Cauliflower has been used in different forms and varieties for several
thousand of years, and the current form of cauliflower used throughout
the world was first included in diet in the 15th century.
Since cauliflower is obtained by crossing varieties, and comes from the group of cabbages together with the beneficial nutrients it contains,
people often name it cultural cabbage. There is white and purple
cauliflower, and both varieties are characterized by similar features
people often name it cultural cabbage. There is white and purple
cauliflower, and both varieties are characterized by similar features
Cauliflower Nutrition Facts
vegetable fat
biotin
vitamin A
vitamin C
iron
glucose
enzymes
isothiocyanates
indole
potassium
calcium
lutein
proteins
sulforaphane
sulphur
carbohydrates
folic acid
phosphorus
cellulose
Cauliflower Use
In diet cauliflower is used raw (like salad), cooked (soup or stew with meat or no meat), breaded, as addition to various dishes, and also sour
as a winter salad (pickled). Since it is quite sensitive, it is best to
keep cauliflower in the fridge, and it will stay fresh up to several
days
as a winter salad (pickled). Since it is quite sensitive, it is best to
keep cauliflower in the fridge, and it will stay fresh up to several
days
Since it contains very few calories and a lot of useful nutrients, cauliflower is recommended for special diet regimes and provides a
feeling of satiety for longer period of time, and it is also very
beneficial in diet of pregnant women.
feeling of satiety for longer period of time, and it is also very
beneficial in diet of pregnant women.
It is not recommended for people suffering from stomach-bowel diseases.
Given that cauliflower contains a lot of healing nutrients and antioxidants it is proven that it favors the body and helps its fight against the
following diseases:
following diseases:
diseases of mouth cavity and throat
depression
inflammation
stretched muscles and ligaments
cancer treatment
menopause
multiple sclerosis
lack of appetite
infertility
insomnia
unstable blood pressure
osteoporosis
colds and flu
hair problems
problems with metabolism
problems with blood cholesterol levels
wounds and skin diseases
prostate problems
Healing And Cleaning Power Of Cauliflower
Studies have shown that despite its antioxidant role, cauliflower has a significant role in cleaning harmful substances from the body
(detoxification) as a result of unhealthy and poor diet, as well as
environmental pollution and body radiation.
(detoxification) as a result of unhealthy and poor diet, as well as
environmental pollution and body radiation.
Cauliflower is not a passing fad, but a very useful food product and beneficial natural remedy for prevention and treatment of many diseases and it is
recommended to include cauliflower in your menu as often as possible.
recommended to include cauliflower in your menu as often as possible.
